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HYPNOBIRTHING
COURSES
I discovered the wonder of hypnobirthing while pregnant with our first child. The holistic approach took me from the unknown to being excited to give birth. These courses empower parents in confidence and calm, ultimately creating the most nurturing environment possible for their baby to enter this world. I am beyond excited to share this experience with you!
COURSES
All courses are in English and all stages of pregnancy are welcome!
Group Hypnobirthing Course
Build confidence and calm towards birth in a small group setting.
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KGHypnobirthing meets mukti mama - this course empowers parents to create the most nurturing environment possible for their baby to enter this world while building confidence and ease.
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This course, made up of two core components: firstly, it enables parents by providing knowledge necessary to make informed decisions before, during and after birth. Secondly, it provides tools to deeply relax, enter the subconcious mind, and to replace any negative thoughts or worries about birth and parenthood with confidence and enthusiasm.
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The course is entirely interactive in that we practice exercises together, learn together and have fun together. Of course your practice at home is important too!
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Upcoming Courses in Berlin:
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All group courses for 2025 have concluded.
We will be heading to NYC in October and stay for the birth and postpartum period, returning to Berlin in May. Group courses will resume in August or September of 2026.
If you are interested in private sessions (online or in-person in NYC), reach out!​​
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See more details in the FAQs below to learn more about taking a holistic approach to birth. :)
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(Semi) Private Hypnobirthing Course
Experience the full hypnobirthing course (above) in an even more intimate setting and with flexibility in scheduling.
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This course covers the same elements of the Group Hypnobirthing Course, with the added bonus that you can choose how to divide your focus.
As we cover the physiological birth, decision making, deep relaxation & shifting the subconscious mind, perhaps there are areas in which you'd like to dive deeper! This course allows for just that.
You can choose when and where the course takes place (in-person or online). Contact me to discuss options in more detail.
Weekly in-studio prenatal yoga + hypnobirthing classes
Combine the magic of movement with hypnobirthing in-studio.
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Drop-in weekly 60-75 minute prenatal classes which start off with an intention, move into an energetic asana practice, and balance out with a deep relaxation and hypnobirthing exercise.
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This option is great for those who are unable to commit to the full course and/or would like to practice in combination with the full course. New hypnobirthing scripts are led monthly!
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Current in-studio offerings:
**These classes are on pause/being subbed by other teachers through April 2026, while we are in NYC.**
Yoga at LOBE Block, Gesundbrunnen, Mondays 12:00-13:00.
(book directly, with USC, Gympass or Classpass)
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Wednesdays 17:00-18:00
(Direct and with USC)
Contact me for upcoming classes and/or private classes.
LEARN MORE
TESTIMONIALS
REEMDA
“It was my first child, and I like to be prepared. So, I prepared a lot. I listened to podcasts, took part in two birth preparation courses, plus the Hypnobirthing course by Chrissy. Out of all these courses, Chrissy's course was by far the best!"
NAGIHAN
"This course was one of the best decisions I made during my pregnancy. The techniques learned allowed me to feel empowered, confident and relaxed throughout the entire birthing experience and I can recommend it to anyone preparing for birth!"
ANNA
"New to hypnobirthing (and pretty skeptical) before this course, I quickly found it welcoming, open and practical. The activities with other moms-to-be were especially helpful vs. just reading about it in books. I feel much more confident, calm, and excited for my upcoming birth!"